Merry Heart Coaching |
julie@MerryHeartCoaching.com |
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| What topics do I coach on? |
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Abundance - recognize all the abundance of the Universe and its
presence in your life. Beliefs - develop the ones that support you in building a life you love. Creativity - unlock yours! Dreams - turn your dreams into SMART (specific, measurable, achievable, realistic, time-based) goals that you can reach. Energy - increase your energy by eliminating what drains you. Financial issues - get out of debt, plan for the future, live in financial abundance with integrity. Goals - develop goals in alignment with your values and providing support as you reach them. Happiness - build a life that will bring you genuine and lasting happiness. Integrity - live so that who you are and believe is consistent with your actions. Joy - learn what it is (hint: it's not being a Pollyanna) and how to find more! Key - discover the keys to constructing the life you were meant to lead. Lifestyle - select the habits that will support your energy and your soul. Merry - develop a merry attitude that will gladden your heart. Needs - have your needs met consistently. Overcoming obstacles - every goal worth achieving brings obstacles; I can help you to anticipate the challenges you'll face as well as ways to conquer them. Purpose - recognize life purpose and designing a life to express that purpose. Quality of life - create a life of high quality, with few (if any) regrets. Relationships - set boundaries so you can be fully present in your relationships. Strategy - achievement in life requires strategy and hard work; I excel in helping clients to develop a strategy that will lead to attainment of the desired outcome. Tranquil - find your own internal place of peace and tranquility, for stress reduction and self-connection. Uplift - be uplifted, encouraged, supported, respected. . . But never coddled or patronized. Values - identifying your true values and how you can express those values in your life. Wants - how to keep focused on what you want most out of life, passing up good for great, and ensuring that you don't give up what you want most for what seems desirable in the moment. eXtreme self-care - the art of ensuring your own health (physical, emotional, and spiritual) so you can be most fully present in your own life and for others. Yearn - give voice to your yearnings and discover what they reveal about the way you're leading your life. Zest - finding the things that you relish and making sure to include them in your daily activities. |
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